Get Fit Body & Soul on the Fitness Fun Walk

8am- 10am: Fitness Fun Walk
STARTS @ Oma Chiropractic (1 Munro Street)
ENDS @ Chi Junky (70 McGee Street)

 

On October 25 wake up early and get refreshed body and soul with a taster of Riverside’s Health and Wellness options, by not just hearing about them, but experiencing the practice first hand.

If you have been meaning to do something for yourself and get mentally and physically backin shape, this is the walk for you.  Led by Rachelle Wintzen-  RYT, CNP,  and Founder of  Chi Junky Wellness Concierge & Private Yoga Studio. Rachelle is a featured expert in Chatelaine, Best Health Magazine and many other media publications. Chi Junky specializes in personalized, convenient semi-private classes and services to get you addicted to your health!

Screenshot 2014-09-30 13.33.38

On this rejuvenating  walk  Rachel will start you off at  Oma Chiropractic where Adrienne Mc Ruvie  will lead mindfull stretching and start off your morning by building your health by releasing tension. Adrienne in addition to being a Chiropractor, she is also trained as a Reflexolgist, Reiki Therapist and Yoga teacher, and she integrates these wellness methods into her practice.

energy xchange

EnergyXchange is another key stop along the way where participants will have a mini-fitness workshop. EnergyXchange is known as the Un-gym, they are a cutting-edge fitness clinic that pairs amazing instructors with dynamic classes to help keep your mind and your muscles guessing.

Chi junky

The last stop on this Fitness Fun Walk is the newly opened Chi Junky. Designed for busy people looking for a healthy change, Chi Junky makes achieving total wellness simple, accessible and realistic. Think of them as your one-stop shop for clean living. No more commuting, guesswork, stress or excuses when it comes to your health.

In addition to a great start to your weekend, you’ll get treated to special promotions and complimentary guilt-free snacks & beverages offered at each stop. Participants get a swag bag full of goodies and a raffle prize, and  you could be one of the few to get the highly coveted Riverside T-shirt. Plus, top this walk with breakfast treats from  holistic chef, Anushka from  nushnosh.

Sign up for this walk and check out others here: button-register

 

Riverside is proud to be a TO2015 IGNITE community partner.

Riverside WalkFEST is supported by Ontario Ignite

L_Ignite_VRT_ENG_RGBdownload