Here in Riverside, health and fitness is something that is valued highly by many. There are countless opportunities for residents to get moving and work up a sweat, helping to ensure a long and happy life. Eating right and working is not only beneficial physically, but mentally and emotionally too! It is important that we keep healthy living a priority in Riverside, and the rest of Toronto!
Riverside welcomes the Chi Junky Wellness Concierge & Private Yoga Studio – Toronto’s newest wellness retreat. Designed for busy people looking for a healthy change, Chi Junky makes achieving total wellness simple, accessible, and realistic.
Whether you visit them for yoga, an a la carte service, or to have their team create your total wellness plan, they are here to help you live a stronger, happier, healthier life.
They have a a serene yet contemporary atmosphere, with a team of certified professionals – including naturopaths, massage therapists, holistic nutritionists, personal trainers, personal holistic chefs, and yoga instructors – who work to fulfill your wellness needs through a unique variety of services.
To find out more, visit www.chijunky.com!
What else can you do to maintain a healthy lifestyle?
Riverside offers an abundance of ways for you to further your health, whether it be running/taking a stroll along our beautiful streets or taking advantage of one of the many services in the neighbourhood.
For example, Quad Spinning offers spin classes for people of all fitness levels, committed to providing a positive and welcoming atmosphere. You could also check out Switchback Cyclery if you want to purchase a bike of your own to ride around the neighbourhood, helping you to get fit!
Sore muscles? Oma Chiropractic works to build health by releasing tension, improving function, and increasing resilience through hands-on personalized care.
Energy Xchange is a fitness clinic with a mission to educate, incite passion, and inspire the journey to becoming a healthier you – they offer a bunch of services, from pilates to personal trainers. Also, residents of Riverside can attend free fitness classes at the Jimmie Simpson Centre!
Looking to take on healthy living from a nutritional approach? Check out The Healthy Whey, where you can find superfoods, supplements, detox products, and more with the help of their extremely knowledgable staff.
